Pengaruh Konsumi Gula Merah Terhadap Daya Tahan Kardiovaskular Dan Asam Laktat Atlet Sepakbola SSC Kabupaten Rembang

Abstract

The research was motivated by the condition of the cardiovascular endurance of SSC football club players in Rembang Regency which was less than optimal. People think that brown sugar can increase endurance so you dont get tired quickly, but has not been tested empirically. So the purpose of this study is to find out more about wheater there is an effect of consumption of brown sugar and lactacid  on soccer sports at the SSC club in Rembang Regency. This study aims to determine whether there is an effect of brown sugar consumption on cardiovascular endurance and lactacid. The research method uses the experimental method. The research design used was Posttest-only Control Design, therefore, the data was collected by post-test. The research subjects sampled in the study were 12 players from the SSC football club which were divided into 2 groups, namely the control group and the experimental group. Data were collected by Cooper test and lactacid check. From the results of data processing, it is found that the significance level for Vo2max is the value of Sig. (0.002) <α(0.05). which means that there is an effect of consuming brown sugar on increasing cardiovascular endurance in SSC club football players, Rembang Regency. And for lactacid obtained a significance level of Sig. (0.048) < (0.05). Then H0 is rejected and Ha is accepted, which means that there is an effect of consuming brown sugar on the increase in lactacid in SSC club football players, Rembang Regency.