ANALISIS KONDISI FISIK KEKUATAN OTOT TUNGKAI DAN DAYA TAHAN AEROBIK PESEPATURODA KLUB IKOS SEMARANG USIA DINI 10 – 12 TAHUN

Abstract

Abstract

Indra Tri Kusuma, "Analysis of the Physical Condition of Limb Muscle Strength and Aerobic Endurance of the IKOS Club Semarang Riders at an Early Age of 10-12 Years". Faculty of Social Sciences and Sports Education, PGRI University Semarang 2021.

Skateboarding requires good physical condition. There are several components of physical condition that are very influential, including leg muscle strength and aerobic endurance.

This research is a quantitative research. The population in this study was IKOS Semarang club riders with purposive sampling technique. Based on the considerations, the sample in this study was 12 riders aged 10 to 12 years.

The conclusion of the research results from the test results regarding the analysis of the physical condition of the Pesepaturoda KLUB IKOS Semarang Early Age 10 -12 Years with leg muscle strength included in the sufficient category with a total of 4 riders or equal to (33.3%) while aerobic endurance was included in the very good category with a total of 6 Pesepaturoda or equal to (50%).