PENGARUH METODE LATIHAN DRIBBLE X PATTERN DAN DRIBBLE 20 YARD SQUARE TERHADAP KETERAMPILAN DRIBBLING PADA PEMAIN SSB PUTRA SRIOMBO REMBANG KU13-14 TAHUN

Abstract

Mukhammad Indra Riza Permadi "The Influence of X Pattern and 20 Yard Square Dribble Training Methods on Dribbling Skills in SSB Boys Sriombo Rembang Players Age 13-14 Years", Health and Recreation Physical Education Study Program Faculty of Social Sciences and Sports Education, PGRI Semarang University, 2022. This study aims to determine the level of ball dribbling skills of SSB Putra Sriombo Rembang players aged 13-14 years. This research is motivated by the ability to dribbling soccer which is a basic technique that must be possessed by the players so that it gave rise to the idea of ​​researchers to create a dribble training program X Pattern and 20 Yard Square. This research is an experimental study and data collection using the nonequivalent pre-test post-test group design method. The data analysis technique in this study used quantitative descriptive data analysis techniques by pouring frequency in the form of percentages. The population in this study amounted to 30 players, and the sample in this study amounted to 14 players. The results showed that the level of ball dribbling skills through the X pattern dribble training method had an average or mean of 26.1986 with the highest value being 29.35 and the lowest value being 23.11. Meanwhile, the 20 Yard Square exercise method has an average of 25.9800 with the highest value being 29.17 and the lowest value being 23.22. There is an effect of dribble X pattern on ball dribbling skills with a paired t test of 0.105. There is an effect of 20 Yard Square dribbling on ball dribbling skills with a paired t test of 0.049. The conclusion in this study is that the two training methods used, namely the X pattern dribble training method and the 20 Yard Square training method have an influence on the ball dribbling skills of SSB Putra Sriombo Rembang players aged 13-14 years. This is because the players treated well and the dribbling skills of the SSB Putra Sriombo Rembang players aged 13-14 years were near perfect.